tonight for our family home evening lesson my sister-in-law had us all write a "gratitude proclamation" - basically a list of things we're grateful for. then she had us roll it up and tie it with a string and told us next time we're feeling discouraged or frustrated we can pull it out and proclaim our gratitude. it was pretty cool. she also showed us the mormon message about gratitude that's been circling the nets these days. i like it. i might as well do my part to pass it on. enjoy!