Friday, November 5, 2010

Grateful for the gym

I haven't made it to the gym all week. Until this morning. I woke up achy as all get out. I got up gathered my things and then curled up on the couch for an hour. Finally I went to the gym. It always pays off. I came home ache free. Besides physically I came home feeling great mentally and emotionally. It always amazes me how it makes me feel better.
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